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Download and use these sheets from the Miracle Fruit Diet Workbook. You may print as many copies as you like as long as the F.P.D. information is not removed from the footer.

Right click on the name of the file and save as. These are Word Document files.

Link List Title

 

  • measurement sheetMeasurement Success Sheet  (DOC) (click here for PDF)
    F.P.D. Measurement Sheet. If you goal is weight loss, this is a handy measurement to keep you focused. The scales & measuring tape aren't the final say in your success. This sheet can be used for those focusing on other areas. The first column is the most important. Staying on your commitment is the measure of success!

 

  • questionnaire sheetQuestionnaire Sheet
    Fill out this sheet before you begin the workbook. Seal it in an envelope with your name on it. At the end of the course, fill out a new sheet and compare it with your initial questionnaire!

 

  • student journal sheetStudent Journal Sheet DOC  (here for PDF)
    Each workbook participant is asked to use the daily journal to help stay focused. Enough sheets are already in your journal for the 8 week course, but available here for your convenience.

This spiral bound workbook includes an 8-16 week study with lessons, questionnaires, journal pages, and more tools to help you succeed. Most chapters have an excerpt from Lisa's journal to give readers an idea of what she was experiencing as she was learning the principles of each chapter.

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