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healthy vegan blueberry muffins

Simple vegan muffins that are studded with juicy blueberries. Read more here>. It turned out, this is exactly what I wanted now. Didn’t have almond butter so used crunchy peanut butter and added walnuts. Hear me out! Don't leave muffins in a muffin tin for too long, because they'll become soggy. It helps others find my work…and of course, I love seeing your creation on Instagram, so be sure to tag me @desireenielsenrd. Simply let thaw on the counter overnight; or, you could warm thawed muffins briefly (5 minutes) in a 350 degree oven so they feel fresh baked! Thank you so much!! Next, add in the flour, baking powder, baking soda, and salt. I mean, why would I ever want to leave these bundles of warmth!? Using the site is also very pleasant, no obtrusive ads or pop-ups to get in the way. It should work but I can’t guarantee it! These blueberry muffins are lower in fat and lightly sweetened, while still being extra fluffy and satisfying. I’ve never had it NOT work. Thank you for the rating and comment! Muffins will be just a touch drier and not as fluffy, but still good. Copyright © 2020 Pickles & Honey | All Rights Reserved | This Site Contains Affiliate Links | Privacy Policy. Sunflower seeds react with baking soda but this recipe doesn’t contain baking soda, so they won’t turn green. Your email address will not be published. So glad you enjoyed these! First, mash the banana into a smooth paste using either a fork or immersion blender. I think a chia “egg” would work great! ; Add the almond butter and coconut sugar and mix until smooth. They’re moist, not too sweet, and bursting with blueberries. Servings: Your email address will not be published. If using frozen blueberries, I prefer to add my blueberries to the batter completely frozen as it saves the step of thawing them. About Deryn. In a large mixing bowl, whisk together the almond meal, flour, oats, lemon zest, baking soda, salt and cinnamon. They’re studded with juicy blueberries and topped with a sprinkle of crunchy raw turbinado sugar. I find it helpful to use an ice cream scoop to evenly portion the batter into the muffin tins. I can just imagine how amazing my kitchen will smell while I bake these. Thank you to Terra’s Kitchen for sponsoring this post! Add dry ingredient into the wet ingredients and mix to combine. They’ll keep for a good month in the freezer. So happy you enjoyed these, Sarah! I use this, Bake for 16-22 minutes. ©2020 Running on Real Food. . Mine took 18 minutes. Good to know reducing the sugar worked out ok. They hit the spot while still being relatively wholesome. Easy Healthy Blueberry Muffins Recipe – Moist Gluten Free Vegan Blueberry Muffins! Preheat oven to 375° Fahrenheit (190°C) and line a muffin tin with paper or silicone muffin liners. Recently, however, I’ve been making an effort to be more relaxed about these smaller, fun types of purchases and using food as self-care not only for the nutrition, but also because sometimes you just want a damn muffin (or a bagel, or a bowl of pasta the size of your face). Remove from the oven then let the muffins sit in the tin for a few minutes before carefully lifting out and placing on a cooling rack. Your email address will not be published. Place blueberries in a separate medium bowl and gently toss them with 1 tbsp of flour mixture. I’m very happy with how these turned out. Now add the wet ingredients and stir with a spatula or whisk to combine. Read more here>, Vegan Shaved Brussel Sprouts Recipe With Mustard Sauce, Hearty Vegetable Stew {With Potatoes And Eggplant}. Beautiful muffins!! I’m so glad you’re enjoying the site and recipes. In a small bowl combine almond flour, almond butter, date sugar, lemon zest and cinnamon. Admittedly, these blueberry muffins are not your oversized bakery muffins. Enjoy! posted by Deryn Macey on October 27, 2019. Learn how your comment data is processed. I made them again and they are just as good the second time! Connect with me on Instagram, Facebook and Pinterest and read more about me here. I find that most vegan blueberry muffin recipes are made with white, low nutrient flours that don’t really appeal to me anymore. That’s why I created these healthy blueberry vegan muffins (bonus: they’re oil and sugar-free!). Updated October 2019 with new photos and text. Thanks for a great recipe! Stir and set aside. Generally, it’s not an issue. I love the changes you made to make the muffins healthier! Add blueberries and mix again but don't overmix. Thinking of making these, but need them to be gluten free. Rub the mixture between your fingers until tiny crumbs form. I just made these with my daughter as an after-school baking project and they’re delicious! To make this recipe gluten-free, replace the spelt flour with an equal amount of gluten-free baking blend. Thank you for always sharing such wonderful recipes. Initially I was concerned that the batter was too thick but they came out fluffy and light which is  sometimes hard to do w whole wheat flour. Skip to Recipe | This healthy vegan blueberry muffins recipe might just be the last blueberry muffin recipe you’ll ever need! Serve warm topped with chia seed jam, vegan butter, apple butter or coconut butter. That makes me so happy that you made these with your daughter. Nope. That would have been my ideal after-school project growing up. Using a large scoop, scoop and drop batter evenly into muffin cups. I made these muffins once and my husband kept requesting them. Instead of the whole wheat flour I used almond flour and buckwheat flour (mostly buckwheat). I like the simple flavor and all of those blueberries. ★☆ I used 1 cup of frozen mixed berries and reduced the coconut sugar by half. Store under a clean kitchen towel on the counter for up to a week. These healthy blueberry muffins are golden, fluffy, moist and delicious! These vegan blueberry muffins keep well on the counter, loosely covered, for about 3-4 days. Lovely texture and flavor. They’re aromatic, sweetened with Maple syrup and perfectly moist. These vegan blueberry muffins are gluten free, and get a boost of protein and healthy … These Healthy Vegan Blueberry Muffins with Streusel are loaded with juicy blueberries and good-for-you ingredients.

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